Mpower!

Hear Ye, Hear Ye, I want to hear from Ye!

My wiz-brained techno friend Aaron made it possible for you to now write to me and have your comments posted on my blog every time you have something to say. So say away! Questions, comments, suggestions, complaints whatever. Let it fly.

Ok and while we’re at it…How many steps did you walk? You’ve had plenty of time to get that pedometer, so absolutely no excuses… So let’s hear how you did. Were you officially sedentary? I want to hear from you. Because now the fun begins. That’s right, more butt kicking… but you’ll love yourself the next morning for it. And besides now that we have comment ability on the website you can write and complain if your butt hurts from exercising and you hate me for it.